Welcome. Whether you are here for individual therapy or to explore our broader offerings—workshops, retreats, or therapy intensives—you are taking a meaningful step toward healing and regulation. Beginning this work requires courage, and I honor the strength it takes to seek support.
Riches Counseling empowers you to access your wisest, most resourced self by supporting nervous system regulation, strengthening adaptive neural networks, and increasing integration between these healthier pathways and survival-based trauma patterns.
As this integration deepens, a greater sense of safety, connection, and harmony emerges within both body and mind. This work also fosters insight into the internal patterns, protective strategies, and blocks that may be limiting your growth, allowing them to soften rather than dominate your experience.
When your mind and body are aligned, you will cultivate and reap the inner riches of a healthy, peaceful psyche, as well as the external riches of the life you envision.
Our approach centers on trauma-informed care and nervous system balancing, drawing from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Polyvagal Theory, Mindfulness and somatic practices—such as breath, movement, and body awareness. Each service is designed to support your unique nervous system and personal path toward resilience, integration, and lasting change.